Laid down on bed, after dinner at 7.
"Maybe I'm gonna hop onto the treadmill around 9-ish," that's what I thought.
And I made it
10 mins of Walking
Rest
Legs wanted for more
Slow run 2 km
Grabbed an apple to satisfied the night.
The power of will has spoken.
Motivation's here:
From Everyday 10km to 100mile Ultra
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